Shaolin Tai Chi at BDMS Wellness Clinic

Move with Intention. Breathe with Balance. Discover Shaolin Tai Chi in Bangkok

Shaolin Tai Chi is more than movement — it’s a mindful art that connects your breath, body, and mental focus. At BDMS Wellness Clinic, we offer authentic Shaolin Tai Chi classes in Bangkok, designed to enhance energy flow, core strength, and emotional wellbeing.

Train under the guidance of a Shaolin master with over 12 years of teaching experience, in a calming and exclusive studio.

Who is this class for?

• Wellness seekers who want mindful movement to release stress
• Office professionals with back or neck pain
• Seniors or beginners needing low-impact exercise
• Athletes aiming for better breath control, flexibility & balance
  

Benefits of Shaolin Tai Chi

✔ Improve posture and alignment
✔ Strengthen the core without pressure on joints
✔ Reduce anxiety and sleep disturbances
✔ Promote calmness and deeper breath control
✔ Reconnect with your body through mindful flow

👤 Instructor Highlight: Master Yang Yang Ma

Master Yang Yang Ma is a 34th generation Shaolin disciple, having trained at the original temple from the age of 9. He has performed worldwide in China, Japan, India, and Malaysia — even before royal families and state leaders. He is known for making ancient knowledge approachable, with a warm and patient teaching style.

Class Schedule & Pricing

🕘 Every Wednesday 11:00 AM – 12:00 PM
📍 Location: MSK Studio, BDMS Wellness Clinic (Ploenchit)

Group Class (5 people max):
• 1 session – 3,400 THB
• 5 sessions – 3,200 THB / session
• 10 sessions – 3,000 THB / session

Private Class:
• 1 session – 4,900 THB
• 5 sessions – 4,500 THB / session
• 10 sessions – 4,000 THB / session

For more information, please contact:

Tel. +6628269986

Line: @bdmswellnessclinic or https://lin.ee/iYwglTy