No matter what age you are, women can take care of themselves in their own way.

On International Women’s Day 8 March 2024

Even though the role of modern women has many aspects to prioritize, including work, being a mother who takes care of children and family, sometimes self-care can be overlooked. BDMS Wellness Clinic invites you to come back and take care of your physical and mental health with a simple concept:

W – Wellness

Comprehensive health care for both body and mind, focusing on prevention before disease occurs and adjusting lifestyle using modern medical technology to take care of health together. It integrates health care into daily life to lead to holistic health outcomes and a better quality of life.

O – Open-minded

Being open-minded, listening to others' opinions, and filtering what is beneficial to develop ourselves.

M – Motivated

Having inspiration is something that can push us towards our goals or even stimulate us to take action to achieve success.

E – Energy

Training to increase physical and mental energy. Physical energy begins with self-care, getting enough sleep, and regular exercise. Meanwhile, mental energy starts with controlling emotions, viewing the world positively, being resilient, and challenging oneself.

N – Nutrition

Taking care of nutrition because our bodies have different needs. Vitamins and minerals are essential nutrients that the body needs as they not only help slow down the deterioration of health caused by free radicals but also maintaining stable and appropriate levels of vitamins also helps improve the quality of life.

For more information, please contact

Tel +6628269971​

Line: @womenandfertility or https://lin.ee/kna2NJA