Having difficulty having children... no matter what I do, it doesn't work.
Marriage slows down or that increasing age It may not be the main reason for infertility. But important factors affecting infertility come from many causes, such as
- Daily living or lifestyle that has a negative effect on the body, such as drinking alcohol, smoking, not exercising
- Not enough rest
- Accumulated stress
- Body weight problems
- Health problems for men and women
Things you should do or take care of yourself if you are found to have infertility.
If you find that you are experiencing infertility problems Spouses should adjust their lifestyle habits, that is, they should abstain or avoid risky behaviors such as smoking, drinking alcohol, lack of sleep, stress, etc.
Because these things cause the ovaries to deteriorate quickly and sperm not be strong. Then you should adjust your behavior to promote health, such as getting enough rest. Exercise regularly Eat a complete meal. Women in particular should supplement with vitamins such as folate and iron. That increases the amount of blood circulation to nourish the uterus and ovaries. The nutritional status of preparing before having children is also very important.
Determining the cause of infertility Both in women and men, including changing lifestyle behaviors that affect infertility. Eating the right food Levels of various vitamins and minerals that are necessary for the body to stimulate internal and external readiness. To promote the reproductive health of people in today's era. and increase your chances of getting pregnant even more
Start having good, sustainable health. To plan for having children in the future with quality
With best wishes
From the infertility clinic and promote women's health
Call: 028269971
For more information, please contact
Tel. 02-826-9999 · LINE: @BDMSWellnessClinic · Mon–Fri 7:00–20:00 · Sat–Sun 7:00–17:00
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