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Effects of being overweight

  • High blood pressure
  • Heart disease
  • Diabetes
  • Cancer
  • Sleep apnea
  • Joint and back pain
  • Sexual dysfunction
  • Reduced fertility
  • Difficulty doing physical activity
  • Low confidence and self-esteem
  • Fatigue
  • Mood disorders

Stop Waiting and Start Losing with the
5-DAY WEIGHT MANAGEMENT PROGRAM

“A healthy life is marked by consistent positive
lifestyle behaviors and making the right choices – and that starts here, now…”

The Weight Management Program begins with a comprehensive clinical assessment to identify individual health risks and deficiencies, underlying conditions, body fat and lean muscle mass, heart health and overall fitness, followed by daily appointments with doctors, dieticians and fitness experts.

Live Longer, Healthier & Happier

Over 5 days, you will receive the evidence-based behavioral tools for a personalized, effective and sustainable weight management program that fundamentally changes your relationship with food.

The program is held at Mövenpick BDMS Wellness Resort Bangkok set in a garden oasis in the heart of Bangkok for a complete holistic weight loss and wellness experience.

Your healthy & effective weight loss journey

Complete Personal Checkup

  • Health screening that includes investigation into blood markers for heart, liver and kidney function, balance of antioxidants, micronutrients, and hormone levels, bone density scan, EKG
  • Doctor consultations
  • Fitness test and body fat calculation

Diet Modification

  • Dietician consultations
  • Weight loss meal planning
  • Food recording tools
  • Daily healthy meals

Personalized Exercise Programs

  • Nutrition, energy balance, exercise and diet programs
  • Understanding food labels
  • Goal setting for behavior change

Group Sessions

  • Disease prevention
  • Healthy behaviors
  • Goal setting for behavior change

Look Better, Feel Better

  • Vitamin IV treatment
  • Royal skin tightening treatments
  • Dental scaling
  • Meditation sessions

Luxury Accommondation

  • 4 nights Superior Room stay at the Mövenpick BDMS Wellness Resort Bangkok

Physician Follow Up

  • Ongoing support for sustainable weight management