Many people come back from work tired, exhausted, and sleepy. After taking a shower and washing their hair, they immediately want to lie down and go to sleep. Or some people who like to wash their hair at night to save time during the morning rush. So I overlooked the process of blow drying my hair and thought it was okay. "It will dry soon" and often accidentally go to bed with wet hair. But do you know how this behavior affects the health of your hair and scalp?

There is a chance of infection in the scalp area.

This is because going to bed with wet hair creates moisture around the scalp and the pillow we lay on. This humidity is the factor that causes fungus on the scalp. Including the accumulation of bacteria. It also causes itchy scalp. When scratched too often, it can cause the scalp to peel and become sores.

Dandruff problem

This is because humidity stimulates the sebaceous glands on the scalp. Causes the sebaceous glands to produce more oil until it is out of balance. This is combined with an increased chance of getting a fungal infection from moist hair and scalp. Causes the peeling of skin cells on the top layer of the scalp. And as a result, it can cause dandruff.

Hair falls easily

Lying on and pulling on your hair while it's wet It causes hair to break and fall out, including the infections and dandruff problems mentioned above that make your hair weaker and more easily fall out.

hair tangled in the morning

When the hair is wet, it will clump together. When we go to bed without waiting for our hair to dry first Of course, when you wake up in the morning you will face the problem of tangled hair. My hair is frizzy and unruly. This makes it take more time to style your hair in the morning than before.

Knowing this, don't accidentally go to bed while your hair is still wet. Be patient and dry your hair completely before going to bed for the health of your hair and scalp.

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