Immune System It is one of the body's mechanisms of action, which is responsible for maintaining and preventing infections in the human body, whether it is a virus. It also has the function of eliminating bacteria or other pathogens. It also prevents the growth of abnormal cells such as cancer cells.

The immune system is made up of chemicals that are created within the body, namely white blood cells. It then moves into the bloodstream and various tissues to monitor for infection.

NK Cell (Natural Killer Cell) It is a type of white blood cell present in the body. It is found in only 15% of all lymphocytes, but it has an important role in destroying virus-infected cells and cancer cells. Therefore, NK Cells play an important role in the first stage of the immune system. (Innate Immune System) to find and destroy cancer cells at an early stage and control various viral infections.

Studies have shown that the performance of NK cells decreases with age, which is associated with an increased incidence of cancer with age.

• Not getting enough rest8 Getting 8 hours of sleep a day
• Do not exercise because exercise is a way to stimulate the immune system to function better.
• Eating unhealthy foods, such as eating high sugar or fat and not eating enough fruits and vegetables, will negatively affect the functioning of the immune system in the body because the body does not have enough minerals and vitamins to help strengthen the immune system.
• Stress accumulates because when the stress in the body is higher. Stress hormones will weaken the immune system so that the body is more susceptible to infection.

The immune system is considered an important defense of health, so for good health, you should pay more attention to the immune system. A healthy immune system can start from our own life. A full range of dining options Supplementing with foods such as blueberries, maitake mushrooms, reishi mushrooms, garlic or dietary supplements such as Cordyceps (Cordyceps), MGN-3 (Biobran Rice Bran Extract), Resveratrol, Reishi Extract, AHCC (Fiber Extract of Many Mushrooms), Quercetin (polyphenolic flavonoids found in many fruits, vegetables, and grains) and probiotics can also help increase NK cell activity.

In addition, exercise regularly, get enough rest, get a full 8 hours of sleep, let go of stress, and keep an eye on your body. If you have any unusual symptoms, such as more frequent infections, you should immediately see a doctor for a thorough examination. If neglected, it can cause serious illness later on.

Currently, medical tests can detect NK Cell Count and NK Activity. To assess the ability of individuals to destroy viruses and cancer cells by drawing blood. Therefore, those who should benefit from the test are those who have a lower level of immunity than normal, which means that people who are more likely to be infected with the virus more often and have an increased risk of developing cancer.

• People with frequent infections such as herpes, shingles, hepatitis, frequent colds, influenza A or B strains, avian influenza, etc.
• Family members have a history of cancer.
• Chronic fatigue
• Have a history of heavy smoking.
• People who are exposed to hormones or environmental pollution for a long period of time.
• Healthy people who want to monitor the function of their innate immunity, which is their own non-specific immune system.

Best wishes from BDMS Wellness Clinic

Phone: 028269999

LINE: @bdmswellnessclinic

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