Although many vitamins are naturally present in foods, But today's fast-paced society results in us not getting enough nutrients. Either from eating fast food or from improper cooking.

Vitamins and minerals are like lubricants that make various systems in the body work better. Whether it's the nervous system immune system or brain function Maintaining a healthy balance of antioxidants, vitamins, and minerals is essential. Thus making the body stronger. Therefore, the general public does not receive complete nutrition. and people who have problems with poor absorption and intestinal problems Eating little, fatigue, including the elderly Therefore it is necessary to take vitamin supplements as well. To replace nutrients and vitamins that are difficult for the body to absorb and utilize.

Nowadays, vitamins on the market play an increasingly important role. But those ready-made vitamins or standard formulas It does not provide a healthy dose for everyone. Because each person's body is different according to their lifestyle. Personal Vitamins Therefore, it is a good choice to get the most benefit from taking vitamin supplements.

Normally, people are not aware of which vitamins their body lacks. If there is no specific measurement  and often buy vitamins on the market to take by themselves Or some people may eat many types at the same time in excessive quantities. This causes the liver and kidneys to work harder to excrete excess vitamins. or toxic in the body This is due to excessive accumulation of fat-soluble vitamins.

To prepare individual vitamins to suit that person The doctor will ask about your history. Ask about symptoms daily life including the needs of each person And blood results from measuring vitamin levels in the body were analyzed. To mix various vitamins and minerals appropriately. In general, each person's mineral and vitamin needs are different in both the type and size that the body needs. which are not equal

After that, the medical team will periodically follow up on symptoms and blood results every 3-6 months to measure the effectiveness of the treatment. and long-term vitamin supplementation

Personal Vitamins It is a pharmaceutical grade vitamin. (Pharmaceutical Grade) is a medical grade vitamin used in hospitals. It receives the same level of production control as medicine. Be assured that there are no toxic substances. or various heavy metal contamination, efficient and up to standard

However, for good health In addition to taking vitamin supplements You must eat food from all 5 food groups and have a variety. It should be cooked, fresh and clean food combined with regular exercise. and get enough rest To help take care of health and various systems in the body to be in balance

Best wishes from BDMS Wellness Clinic

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