​Office Syndrome (Office Syndrome) ​Caused by any working condition with repetitive gestures continuously for a long period of time. Causes a loss of balance in muscles, bones, joints, ligaments, and nerves. Until it causes chronic pain in the neck, shoulders, and back, as well as having a negative effect on other systems in the body, causing suffering in daily life and affecting work. If left untreated, symptoms may become more severe. To the point of having surgery.

​

Which lifestyle risks Office Syndrome?

• Sitting in front of a computer for more than 8 hours causes chronic pain and stiffness in the neck, shoulders, and shoulders.
• Use your eyes to stare at a computer screen for a long time, causing fatigue, dry eyes, blurry eyes, or unclear vision. ​
• Holding the mouse in the same position for a long time may cause muscles to press on nerves and tendons, causing inflammation. This causes nerve ending pain and trigger finger symptoms.

​

We canRelieve Office Syndrome symptoms by yourself such as stretching the muscles. Exercise in proper posture and adjusting the working environment or if symptoms do not improve You should get advice from a doctor. To plan appropriate treatment.

Best wishes from BDMS Wellness Clinic

Tel: 028269999

LINE: @bdmswellnessclinic

For more information, please contact

Tel. 02-826-9999  ·  LINE: @BDMSWellnessClinic  ·  Mon–Fri 7:00–20:00 · Sat–Sun 7:00–17:00