Includes solutions to sagging face, from easy to advance.

Time is an irresistible truth. The skin also begins to lose its elasticity. Wrinkles and sagging affect the shape of the face. It doesn't look as tight as before. When this happens, Therefore, many people start to feel insecure in themselves and look for a solution to this problem to save the youthfulness of their faces. This article will introduce you to various ways to fix sagging face. Along with telling the advantages and precautions so that each person can choose the method that suits them best.

Facial Muscle Exercises

Facial exercises are a natural way to help lift the face without relying on any procedures because facial muscle exercises increase the strength and flexibility of the muscles, making the face look firmer and younger.

Examples of facial muscle exercises that are easy to do

• Hold a wide smile for 5 seconds, then relax. Repeat 10-15 times.
• Hold your mouth tightly for 5 seconds, then relax. Repeat 10-15 times.
• Tilt your neck to the side, then lift your chin and hold for 5 seconds, switching sides. Repeat 5-10 times on each side.

This should be done on a daily basis. 10-15 minutes a day to see clear results.

Use Skin Care Lifting

Choosing skincare products that contain lifting ingredients It is another way to help solve sagging face. You should choose Skin Care that contains the following ingredients:

• Retinol (Retinol) : Stimulates the production of collagen and elastin, making the skin firm.
• Peptides (Peptides) : Improves skin elasticity and hydration.
• Vitamin C (Vitamin C) : It helps to antioxidant and stimulates collagen production.
• Hyaluronic Acid (Hyaluronic Acid) : Helps to moisturize the skin, making it look firm.

Regular use of these skincare products will help to gradually make the skin look firmer and younger.

Facial Lifting Massage

Another way to cure sagging facial without relying on a doctor's procedure is a facial massage. This stimulates blood flow. Increase oxygen and nutrients to the skin, resulting in a brighter, firmer appearance. It also helps relax facial muscles, reduce wrinkles, and crow's feet. 

Do-it-yourself facial massage procedure

1. Start by cleaning your hands and face thoroughly.
2. Apply a facial cream or oil to the face and neck.
3. Use your fingers to massage it in a circle from your chin up to your cheeks. Repeat 5-10 times.
4. Massage from the corner of the mouth up to the ears. Apply light pressure, repeat 5-10 times.
5. Massage from the forehead down to the temples, gently pressing with your index and middle fingers, repeat 5-10 times.
6. Gently massage around the eyes using the ring finger, which is the finger with the least pressure.
7. Massage the neck area with both hands from under the chin down to the neck.

Thread lift for face lifting (Thread Lifting)

For those who want to see quick facelift results. Thread lifting is the right option. In this method, a special melted thread is inserted under the skin to lift and tighten the sagging skin of the face. 

Advantages of thread lifting

• The results are visible immediately after the procedure.
• No surgery required, fast recovery.
• It doesn't take long to make. 
• The result lasts for 1-2 years.

Stimulant injections, Meso Fat and HIFU

Nowadays, modern technology plays an important role in correcting sagging face. As follows:

• stimulant injections; : This method involves injecting various vitamins and nutrients directly into the skin to stimulate the production of collagen and elastin. Commonly used substances include vitamin C, B vitamins, hyaluronic acid, and minerals. Healthier and firmer
• Meso Fat : Injecting a fat solution into the skin layer to add volume to a sagging face. This method is suitable for those who have problems with thin faces or deep cheek lines. Meso Fat injections will help fill in sagging areas, making the face look firmer and more youthful. Results can last for months to a year, depending on the individual.
• HIFU (High-Intensity Focused Ultrasound) : It is a sagging facial technology that uses high-frequency sound waves to stimulate collagen production in the deep layers of the skin without damaging the outer layer of the skin. The high-frequency sound waves from HIFU deliver energy to the target skin layer. It causes heat that stimulates the production of new collagen. As a result, the skin tightens and lifts.

Botox face lifting

Botox is not just for reducing wrinkles. It also helps to lift and tighten the face. This method is injected with botulinum toxin, which helps to relax the muscles at the injection site, making wrinkles lighter and the face looking more lifted. However, Botox injections for face lifting have a specific technique that is different from conventional wrinkle reduction injections. The doctor will inject in a position that helps lift and tighten the face, such as:

• Temple area: Helps lift eyebrows and eyes.
• Around the lower jaw: Helps to lift and tighten the jawline more clearly.
• Neck: Helps lift and tighten the skin around the neck and under the chin.

Precautions

• This should only be done with a qualified doctor. To reduce risk and achieve natural results.
• There may be slight swelling or bruising after the injection, but it will disappear within 1-2 days.
• Massage or pressing on the injection site should be avoided for 24 hours after the procedure.

Use Monopolar RF High-frequency radio technology that works with sound waves (Continuous Ultrasound)

The latest innovation in facial lifting is Monopolar RF. To stimulate the production of collagen and elastin in the deep layers of the skin, without damaging the outer layer of the skin.

How it works Monopolar RF

1. High-frequency radio waves transmit thermal energy deep into the skin layers.
2. This heat stimulates the production of new collagen and elastin.
3. Ultrasound waves help to effectively carry heat into the surface layer.
4. The result is toned skin. Lift up and look younger.

Advantages Monopolar RF

• No surgery is required. No wounds
• There is no recovery period. You can immediately return to your daily routine.
• The results are noticeable naturally.
• Suitable for people with moderate to severe sagging skin.
• Can be used for all skin tones

Monopolar RF therapy may be required several times to achieve the best results. Generally, it is recommended to do 3-6 sessions, 2-4 weeks apart, depending on the skin type and individual needs. After that, treatment may be performed to maintain the results 1-2 times a year.

Correct sagging faceWith medical innovations that BDMS Wellness Clinic

If you ask me which is the best way to lift my face? The use of Monopolar RF, a high-frequency radio wave technology that works with continuous ultrasound, is one of the answers.Face lift program BWC Royal Tightening Platinum BDMS Wellness Clinic, a healthcare provider that focuses on preventive care and health enhancement for patients to live a long life with quality, has brought the latest Exilis Ultra 360 machine that has been approved by the FDA of the United States and Thailand. If you are interested in more information or make an appointment with a doctor for consultation, please contact 02-826-9999 Or LINE Official: @bdmswellnessclinic

References

1. MANY WAYS TO FIRM SAGGING SKIN. https://www.aad.org/public/cosmetic/younger-looking/firm-sagging-skin