Tell us how to choose the right cream for your face and reveal radiant skin.

Because skin care is another Personal Care routine that requires attention and detail. Especially if someone has skin problems, whether it is acne, pimples, rashes, or cell aging that cause wrinkles. Sagging is also there. The use of skincare and supplements can be considered as a suitable choice. But if you still don't know which supplement or facial cream to use, you can use it. We've got some simple tips.

Techniques for choosing the right cream for the skin of the face

Facial creams are like skin food that helps rejuvenate, take care of the skin, look healthy, and gently solve skin problems, but it does not mean that "skin creams" will give you the expected results because each person has different skin. Therefore, they must choose the right cream for their facial skin to provide the most gentle and good care for the skin. For those who don't know what face cream to use. We have a simple selection technique for you.

1. Read the ingredients that are suitable for skin problems and types.

Because each face cream contains different ingredients, which will affect the effectiveness of skin care, it is important to read the ingredients on the product label carefully to choose the cream with the ingredients that best suit our skin problems and types. Here are some examples of popular ingredients in skincare. As follows:

• Hyaluronic Acid (Hyaluronic Acid) : Especially suitable for dry/dehydrated skin because it helps to hydrate the skin.
• Ceramides (Ceramide) : Suitable for dehydrated skin Sensitive skin is irritated by the destruction of the skin barrier and helps to strengthen the skin.
• Vitamin C (Vitamin C) : Suitable for wrinkled, dull skin, while helping to reduce the appearance of wrinkles and stimulate collagen production.
• Niacinamide (Niacinamide) : Suitable for acne-prone skin, helps reduce acne scars and control sebum.
• Salicylic Acid (Salicylic Acid) : Suitable for acne-prone skin. Helps exfoliate the skin and reduce acne blockages.
• Retinol (Retinol) : Suitable for skin with wrinkles and dark spots, helps to reduce the appearance of wrinkles, rejuvenate the skin to look younger.

2. Choose the right texture according to your skin type.

In addition to looking at the ingredients in detail, Choosing a cream for the skin of the face, it is also worth looking at the texture of the product. Because nowadays, cosmetic and skincare technology itself has developed far. This makes it more diverse in the form of a cream. Gel texture and Water Based because they want to suit different skin types. You can choose the cream to suit your skin type. As follows:

• oily skin; : Choose a water-based cream or gel or lotion that is liquid, light, absorbs quickly, and is not sticky.
• Dry skin : Choose an oily and creamy face cream to help keep the skin hydrated. 
• sensitive skin; : Choose medical cosmetics specifically for sensitive skin or use personalized creams that are selected according to the problem of sensitive skin. By consulting a specialist dermatologist.

3. It should be tested on the skin. The back of the hand or behind the ear

Before using a new moisturizer, it is important to "don't forget" to test it on your skin, such as the back of your hands or behind your ears, and leave it on for 24-48 hours to see if there is any allergic reaction or irritation. If there is no allergic reaction. This means that you can use a facial cream.

4. Choose a cream that meets the FDA standard.. Support

Beyond that. The most important thing in choosing a face cream that is safe and suitable for the skin is to buy products from reliable sources and have been officially approved by the FDA. It has been tested for harmful substances that are not safe for the skin.

Vitamin Supplement for Skin Work

For those who think that just nourishing your skin with skincare may not be enough. You can use the auxiliary aid to nourish it from within. By taking supplements that have properties to help care for and restore skin problems. FDA has a wide range of options to choose from, both produced in Thailand and abroad, as well as personalized vitamin programs that are evaluated by doctors and adjusted accordingly. 

5 List of Skincare Supplements Nutrients to Help Beautiful Skin from the Inside

• Niacinamide (Niacinamide) / B vitamins 3 : Sebum Control Aid tightening pores; Reduces acne marks and hyperpigmentation, which helps nourish the skin to look white and radiant.

• Vitamin C : It has anti-oxidant properties and helps slow down aging, nourish brighter skin, reduce dark spots, and deeply stimulate collagen production.
• B complex vitamins : It has properties to help nourish the skin, make the skin healthy, brighter. At the same time, it also contributes to the strengthening of the immune system. It also helps to reduce the accumulated stress that is hostile to the deterioration of the skin.
• Sink (Zinc) : It helps to reduce acne skin problems and helps control sebum, reduce inflammation, and heal wounds, making the face clearer, less acne, and less acne scarring.
• Astaxanthin (Astaxanthin) : Substances that help fight free radicals and help slow down aging, reduce redness, and protect the skin from the sun, so it is very suitable for skin that has entered the aging stage.

If you feel that choosing a cream or supplement is too complicated, you may not be able to choose the right place to nourish your needs. Come and consult at BDMS Wellness Clinic, we have expert doctors who are ready to help you take care of your skin problems properly. With Package ServicePersonalized creamsandIndividual vitamins The precursors will be determined through a history examination, a thorough analysis of your skin condition, and a blood test to allocate creams and vitamins that are tailored to your needs. 

If you are interested in more information or make an appointment with a doctor for consultation, please contact 02-826-9999 Or LINE Official: @bdmswellnessclinic

References

1. Tips for Choosing the Right Skincare Products. https://www.dermatologynwhouston.com/tips-for-choosing-the-right-skincare-products/