Menopausal symptoms (Menopause) caused by a decrease in sex hormones. In women, when they enter menopause, there will be a rapid decrease in sex hormones. Resulting in both physical and mental changes that are more pronounced than in males. Menopause therefore causes concern for many people.

​

If you are someone aged 40+, start observing yourself if you have these symptoms?

• Vaginal dryness. Decreased sexual feelings This is because changes in sex hormones are related to the secretion of lubricant in the vaginal area and may result in burning or itching.
• Can't sleep. Night sweats are a result of discomfort and anxiety.
• The skin is not firm. Wounds heal slowly because the body produces less collagen
• Easily fat. Difficult to lose weight because metabolism decreases and makes it easier for fat to accumulate in various parts of the body
• Mood swings In some cases, there may be irritability and irritability. Can't control my emotions But some people may experience symptoms of depression or anxiety.
• Hot flashes. It is a common symptom. It usually occurs on the face, neck, and chest, or may be accompanied by sweating.