Good Health Doesn’t Happen by Chance! BDMS Wellness Clinic Launches “Wellness Life Blueprint” Campaign A Personalized Health Roadmap, Designed Just for You
Good Health Doesn’t Happen by Chance!
BDMS Wellness Clinic Launches “Wellness Life Blueprint” Campaign
A Personalized Health Roadmap, Designed Just for You
Bangkok, Thailand – July 15, 2025– Because good health can be designed! BDMS Wellness Clinic, the preventive healthcare center under Bangkok Dusit Medical Services Public Company Limited (BDMS), is making waves with the launch of its new campaign, “Wellness Life Blueprint.” This initiative invites everyone to explore the concept of a personal health blueprint through real-life experiences shared by BDMS Wellness Clinic clients. Leading the campaign is Sureerat Sritangrattanakul, M.D., Deputy Director of Prevention and Wellness Clinic of BDMS Wellness Clinic, joined by five prominent health enthusiasts:
- Chef Ian Pongtawat Chalermkittichai, Thailand’s legendary culinary master
- Dr. Sirium Pakdeedumrongrit (Ann), renowned actress and lifestyle influencer
- Dr. Direk Wannasian, executive advisor and independent scholar
- Dr. Geskanok Chuemahawan, CEO of Premier Depot Solutions Co., Ltd.
- Mr. Christopher Nicolella, an American devoted to quality living and medical care in Thailand
What does each individual's wellness journey look like?
Find out in the exclusive video series from the Wellness Life Blueprint campaign, now available on YouTube at @BDMSWellnessClinic.
Dr. Sureerat Sritangrattanakul, Deputy Director of Prevention and Wellness Clinic of BDMS Wellness Clinic, stated: “Health is not a matter of luck — it’s a matter of data. The more we uncover and understand the data within our own bodies, the better we can understand our health. At BDMS Wellness Clinic, we refer to this set of health data as a ‘Wellness Life Blueprint’ — a kind of GPS for your health journey.
It helps map out where your health is currently heading, and reveals potential hidden risks that may arise in the future. Thanks to today’s advanced medical technology, we can assess health from multiple dimensions, going beyond standard check-ups. This enables us to forecast future health trends and guide individuals to make precise lifestyle adjustments before illness occurs.”
Unveiling the “Wellness Life Blueprint”: True wellness is never a matter of luck — it is the result of thoughtful intention and profound self-understanding.
The “Wellness Life Blueprint” campaign tells the stories of real individuals on their journey to personalized wellness. Through their experiences, the campaign aims to inspire people to reexamine the way they live day to day — and to recognize that “every habit we form leaves an imprint that shapes our health.”
From the moment we wake up to the time we go to bed, our daily choices reflect the state of our personal health blueprint. That’s why understanding our bodies on a deeper level is essential. At BDMS Wellness Clinic, this begins with holistic, cellular-level health screenings, including:
- Epigenetic testing to assess future health risks influenced by genetics and lifestyle
- Telomere testing to measure the biological age of your cells
- Hormones, vitamin and micronutrients, and antioxidant level evaluations
- IGg4 food intolerance screenings
- And a wide range of advanced health assessment programs
These insights allow for a truly personalized wellness plan — rooted in the science of lifestyle medicine — helping individuals make informed, lasting changes for better health and longevity.
This campaign is led by Dr. Sureerat Sritangrattanakul, Deputy Director of Prevention and Wellness Clinic of BDMS Wellness Clinic, alongside five remarkable individuals. From nationally recognized influencers to executive-level Longevity Card members — and even international clients who’ve fallen in love with Thailand and its healthcare — each person brings a unique perspective to the journey of sustainable, holistic wellness.
Today, BDMS Wellness Clinic invites you to discover their personal “Wellness Life Blueprints” through a series of exclusive interviews that offer a deeper look into their health journeys and the personalized care behind them.
From Hay Fever to Hidden Food Allergies: The Pivotal Health Awakening of Chef Ian
When speaking of Thailand’s leading culinary figures, Chef Ian —
Mr. Pongtawat Chalermkittichai — is a name that stands out. A celebrated chef who has brought Thai cuisine to the global stage, Chef Ian is widely regarded as a pioneer in the industry. One of his most notable accomplishments is the creation of “Khum Hom”, a contemporary Thai restaurant known for its exceptional quality, attention to detail, and unwavering commitment to culinary excellence.
However, behind Chef Ian’s remarkable success lies more than just passion and dedication to the culinary arts — there’s also a deeply personal health story that began with something small and unexpected, yet became a pivotal turning point in his life.
Chef Ian recalls a moment during an overseas trip when he experienced a severe allergic reaction to honey — a shocking event, as he had never previously known he had any food allergies at all.
“That moment marked the beginning of a real shift in how I take care of my health,” Chef Ian shared. “I decided to get tested for hidden food intolerances at BDMS Wellness Clinic — and to my surprise, I found out I had several sensitivities I never knew about. With guidance from their preventive medicine, I made changes to my diet and lifestyle. The difference in my health has been remarkable. It really made me realize that nothing is more important than taking care of your health.”
Beyond the Glamour: Anne Sirium’s Candid Take on Health, Fame, and Second Chances
Dr. Sirium Pakdeedamrongrit, known to many as Ann, one of Thailand’s most beloved actresses, shares her personal Wellness Life Blueprint. With a career spanning over 40 years in the entertainment industry — a life lived to the fullest and wholly devoted to her craft — Anne began to feel the toll time was taking on her health. What sparked her transformation wasn’t just the visible improvements she experienced after receiving care at BDMS Wellness Clinic, but the powerful insights she gained. It was a realization that changed everything:
"Had I known this sooner, everything might’ve been different."
“If I had started taking care of my health when I was younger,” she added, “I’d be healthier, fitter, and have more energy to truly live life to the fullest.”
Ann also shared her personal experience with the personalized fitness program at the BDMS Wellness Clinic’s Musculoskeletal and Rehabilitation Clinic. She expressed her appreciation for the state-of-the-art equipment that meets international standards, as well as the attentive care provided by a team of sports medicine doctors and multidisciplinary specialists. Together, they created a tailored exercise plan that delivered real, noticeable results — significantly improving the effectiveness of her overall wellness routine.
As an actress who frequently uses chemical treatments on her hair, Ann also spoke about the toll it has taken over the years. She highlighted the benefits of the Hair Wellness Program at BDMS Wellness Clinic’s Aesthetic and Hair Wellness Clinic, which has helped restore the strength and vitality of her hair, leaving it visibly healthier and more resilient.
A Life Reimagined: Dr. Direk Wannasian’s Journey from Health Crisis to Wellness
“I knew what was good and bad — but I just couldn’t stop.” That’s the honest reflection of Dr. Direk Wannasien, Executive Advisor to several companies, independent scholar, and a proud Longevity Card member at BDMS Wellness Clinic. His words candidly capture a former lifestyle marked by overindulgence — a life of enjoyment without limits that eventually took a toll on his health. Dr. Direk faced multiple health challenges: excess weight, high blood pressure, fatty liver, and several imbalances in his bloodwork — signs that his body was in a state of decline. The turning point came when he made the decision to embrace holistic health care at BDMS Wellness Clinic, where he began a personalized wellness journey under the guidance of a team of preventive medicine specialists.
With the support of professional health coaches — including nutritionists, personal trainers, and multidisciplinary experts — he was able to reset his health through a carefully tailored plan that addressed every dimension of wellness: nutrition, physical activity, sleep optimization, and targeted personalized vitamin program.
“The results I’ve seen from my care at BDMS Wellness Clinic go far beyond improved health numbers — it’s about getting my quality of life back,” Dr. Direk shared.
“When you have the right coach guiding you, the path to better health no longer feels out of reach. I truly believe that happiness and success go hand in hand. For me, having both physical and mental well-being is the foundation of happiness. When you take care of those two things, every life goal becomes possible.”
Health as a Foundation for Success: The Guiding Principle Behind Dr. Geskanok Chuemahawan’s Life and Leadership
“For the new generation, true success begins with taking care of your health.” This is the core belief that drives both the personal and professional life of Dr. Geskanok Chuemahawan, CEO of Premier Depot Solutions Co., Ltd., the first client of BDMS Wellness Clinic and a Longevity Card member. A seasoned leader and forward-thinking executive, Dr. Geskanok sees health as the foundation of one’s full potential — fueling creativity, clarity, and the energy needed to lead with purpose and impact. Her turning point came when her body began sending warning signs after years of nonstop work. One wake-up call was a sudden episode of acute hypoglycemia that struck while she was behind the wheel — a moment that made her realize it was time to put her well-being first.
That experience marked a profound turning point for Dr. Geskanok, leading her to ask herself a powerful question: “Is success truly worth it if it comes at the expense of my health?” Determined to find balance, she sought holistic care at BDMS Wellness Clinic, where she underwent in-depth cellular-level health assessments — including tests for vitamin and micronutrients levels, hormone balance, and antioxidant status, among others. These holistic diagnostics provided a various view of her health across multiple dimensions.
Under the care of expert physicians specializing in preventive medicine, along with a multidisciplinary team of wellness professionals, Dr. Geskanok received a personalized, integrative health plan designed to restore balance and strengthen her overall well-being.
“When your body and mind are both in sync, you can move forward with confidence—whether it’s running a business, traveling, or simply living life to the fullest,” said Dr. Geskanok.
This experience not only helped her improve her health in a meaningful way but also shifted her perspective on life. It inspired her to apply the same holistic approach to her leadership, prioritizing the physical and mental well-being of everyone in her organization to ensure balanced, sustainable growth.
Christopher Nicolella: An American Enthusiast of Thailand’s Quality of Life and Healthcare
When people think of Thailand, images that often come to mind are stunning beaches, enchanting temples, and a unique cultural heritage. But for Christopher Nicolella, an American with a deeper perspective, Thailand is more than just a travel destination — it’s a country brimming with medical potential, particularly in dental care. This belief led him to make the decision to retire permanently in Thailand.
Christopher shared his experience receiving dental care at BDMS Wellness Clinic, explaining that it’s almost impossible in the U.S. to complete dental treatments quickly or in a single visit, and the costs tend to be high. Moreover, dental procedures there often cause discomfort, which made him fearful of dental visits. However, after receiving care at BDMS Wellness Clinic, his perception of oral healthcare completely changed.
“My experience at BDMS Wellness Clinic was completely different from any dental clinic I’ve ever been to. From the moment I walked in, everything impressed me — the atmosphere was luxurious, clean, and peaceful, more like a five-star hotel than a medical facility. Every staff member was professional, attentive, and warm. The equipment was the most advanced I’ve ever seen. What impressed me most was that I didn’t feel any pain during the procedure. The dentist was gentle and confident at every step. This was truly the best dental experience of my life.” He added
These stories not only highlight BDMS Wellness Clinic’s capability in delivering holistic health care—addressing well-being from the inside out—but also emphasize the vital role of modern medicine focused on proactive healthcare. This approach empowers individuals to live quality lives and achieve their personalized health goals in a truly meaningful way.
For those interested in exploring more health journeys from the perspectives of BDMS Wellness Clinic’s clients, a special video series is now available on the BDMS Wellness Clinic YouTube channel. https://www.youtube.com/@BDMSWellnessClinic
For more details about BDMS Wellness Clinic and the Wellness Life Blueprint, click here
https://www.bdmswellness.com/clinic-programs/wellness-life-blueprint
